Flank steak is a lean, somewhat tough but flavorful cut of beef that benefits from the tenderizing effects of a marinade. It is best cooked medium rare and thinly sliced at an angle across the grain of the meat.
Prepared this way, marinated, cooked quickly at high heat, and thinly sliced, flank steak practically melts in your mouth. This recipe calls for grilling the steak, but if you don’t have a grill, you can prepare the steak in a large cast iron frying pan as well.
Marinated Flank Steak
One of the best things you can do for yourself during grilling season is stock up on Flank Steaks when your grocery store has them on sale- that way you can get ready for marinated flank steak! This will be the recipe your family will always ask for more of! Flank Steak is a flat , long cut of meat with an intense beef flavor. It’s lean and is best served marinated and grilled. This delicious 2 Lb cut of meat lasted a nanosecond at our house when it came off the grill. I mean seriously…AMAZING!
The marinade we chose to make for this marinated flank steak had an Asian flair to it, one of my husbands most favorite flavors. The ingredients were simple…soy sauce, olive oil, and honey with a couple of spices thrown in for good measure. You can poke holes in the steak or score it before putting it into the marinade if you like.
The marinade and the Flank Steak were put into a 13×9 inch baking dish to marinade 6 – 8 hours. You can also use a large ziplock plastic bag if you prefer.
When you grill a Flank Steak you want to go with high heat and fast cooking. When it came time to grill the steak we set the grill on medium – high heat and grilled it 8-10 minutes on each side for medium rare.
To serve this delicious Marinated Flank Steak cut it thin and against the grain, it’s the best way to serve Flank Steak. No matter how it’s prepared, always serve it cut thin and against the grain.
Marinated Flank Steak it’s what’s for dinner and you and your family are going to love it, ENJOY!
- Sumber : https://bunnyswarmoven.net/marinated-flank-steak/
- Sumber : https://www.simplyrecipes.com/recipes/grilled_marinated_flank_steak/